“It is not uncommon for someone to lose at least once in their life and for many it could be significantly more. Tooth loss also becomes more of a problem with age,” says Dr. Rene Piedra (http://www.afraidofthedentist.net). “This is definitely something that we have been seeing with baby boomers who are now starting to come into the age range where this is now becoming an issue.” A dental implant takes the place of the missing tooth’s root and can help prevent additional health and cosmetic issues. Known as the “people dentist” in Coral Gables, Miami, Ft. Lauderdale, Miami Beach and surrounding areas, Dr. Rene Piedra and his team keep themselves abreast of current technologies and practices that help them to bring the best of dental care to their patients. The fact fewer people these days lack the teeth of previous generations, is largely due to advances in modern dentistry. With current dentistry techniques, “people can have now have a natural-looking, beautiful smile regardless of what life has dealt them.” Missing teeth are usually the result of accidents, gum disease or poor dental health. According to Rene Piedra, DMD, “In almost all cases, gum disease and poor dental health is simply due to lack of education or proper dental care.” Proper dental care includes not only brushing and flossing your teeth on a regular basis but also encompasses, proper nutrition and other issues. Leaving the missing tooth space empty may not sound too serious, but the consequences of not filling in the space from the missing tooth can include: * The teeth adjacent to your missing tooth can change position to fill the gap resultiing in a improper bite which can lead to other health issues * The loss of your missing tooth’s root can cause your jawbone to shrink, making your face appear prematurely older; and, * A missing tooth in the front of your mouth can affect your smile and your self-confidence. In many situations, a dental implant is the most pleasingly esthetic solution for replacing missing teeth. A dental crown or dental bridge, secured to a dental implant, can provide a complete and beautiful solution for improving your smile. “New advances in dental implants are one of the most important developments in modern dentistry and Rene Piedra, DMD and Associates is proud to be able to help bring this advancement in dentistry to our patients” say Dr. Rene Piedra. Because of advances in dentistry, in materials, instruments, techniques and chairside manners it is more than ever, less challenging to have dental treatment completed. “Many of our patients are afraid of the dentist but have come in due to pain or because of a friend or family member. However, after their first visit, they so surprised after experiencing our care that they realize they will do fine on their future visits to our office,” concludes Dr. Rene Piedra. If you have had a bad experience in the past or in your youth or are just afraid to go to the dentist, Dr. Rene Piedra can help. To find out more information about the services offered by Rene Piedra, DMD & Associates, call their toll-free number at (866) 568-2195 or visit them on the web at http://www.afraidofthedentist.net.
Archive for ◊ July, 2009 ◊
Simple tips for a long term Weight loss Goal Weight loss plan is not a one day effort to perfect health. With weight loss methods like Atkins diet or South beach, the process of losing weight can be gradual. With diet pills like Phentermine or Adipex, the rate of weight loss can be rapid. Where as with bariatric surgeries, the patient recovers quickly from the hands of obesity. Whether you are obese or overweight, for a patient undergoing obesity treatment or taking up a diet pill plan, it’s so vital that you follow certain tips to attain the best results in curbing obesity. Useful weight loss tips for a lifetime • Your day should begin with water. drink lots of it, there is no such efficient purifier like water • Don’t skip any of your meals especially your breakfast. People often ignore breakfasts as part of their dieting habits. It’s stupid and is a weight gaining phenomenon • Snack your day with lovely salads and nutrient rich fruits. If you don’t like apples, try oranges or melons • No sodas, coffees and such beverages on a daily basis as they can encourage obesity • Take your meals on time. Discipline regularizes your digestive system and help you to be more health friendly • Eat all that you like in limited quantities. ‘In Moderation’ is the key word in a patient’s dictionary • Keep one day for eating what you like in order to bring down the craving in you • Keep walking, don’t stop that habit for it’s so good for health • Learn more about health concepts, obesity and health related diseases so that you are aware of the obesity syndrome and get keen to look after yourself better For info On Weight loss and Phentermine Diet Pills,Visit: http://www.slimtour.com
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Have you ever experienced difficulties in tasting, chewing, swallowing, and speaking? Ever noticed your saliva seems thick, or there are sores or split skin at the corners of your mouth? Then you may be experiencing a condition called “xerostomia” or dry mouth. The dental term “xerostomia” means dryness of the mouth due to a decreased function of the glands that produce saliva. Lack of saliva is a common problem that may seem little more bothering, but a dry mouth can affect both your enjoyment of food and the health of your teeth. That’s why it’s important not to ignore a dry mouth. The average healthy adult produces about 3 pints of saliva a day. This secretion serves many purposes. It helps prevent tooth decay and washes away food and plaque from your teeth. Saliva also limits bacterial growth that can dissolve tooth enamel or lead to mouth infections. It also neutralizes damaging acids in your mouth. Saliva enhances your ability to taste your food and makes it easier to swallow. In addition, enzymes in saliva aid in digestion. As you get older, your salivary glands may secrete less saliva. Thirst and your perception of thirst also may change. Thirst receptors in your brain become less responsive to your body’s need for fluids. But xerostomia is more often related to the medications taken by older adults rather than to the effects of aging. A dry mouth is not a diagnosis in itself. It is a symptom of various causes which include medication, radiotherapy to the head or neck, mouth breathing, dehydration or certain diseases. There are more than four hundred of medications, including some over-the-counter drugs, that produce dry mouth as a side effect. Among the more likely types to cause problems are some of the drugs used to treat depression and anxiety, antihistamines, high blood pressure medications, anti-diarrhea, muscle relaxants, drugs for incontinence, and Parkinson’s disease medications. Some diseases affect the salivary glands that can also cause dry mouth such as Sjцgren’s Syndrome, HIV/AIDS, diabetes, and Parkinson’s disease. The salivary glands can be damaged if they are exposed to radiation during cancer treatment. Drugs used to treat cancer can make saliva thicker, causing the mouth to feel dry. Moreover, injury to the head or neck can damage the nerves that tell salivary glands to make saliva. However, there are still other effective treatments for dry mouth. Here are some practical recommendations: · sip water or other sugar-free juices frequently · keep fluids at bedside at night · chew sugarless gum or candy · avoid tobacco, alcohol and foods high in sugar · adjust the air humidity in your home · breathe through your nose, not through your mouth To determine if you have dry mouth, visit your doctor or dentist. They will likely examine your mouth and review your medical history. Sometimes, you will need blood tests and imaging scans of your salivary glands to identify the cause. Dry mouth can result in oral discomfort and can have serious consequences. If you feel you have this symptom, please see your oral health professional. If your doctor believes medication to be the cause, your physician may adjust your dosage or switch you to another medication that doesn’t cause a dry mouth and prescribe you other medications to stimulate saliva production. Dry mouth can happen to everyone, and as it is like any disease or disorder, it is always advisable to visit your physician if you are experiencing some of its symptoms. Again, early detection and prevention is always the best and effective treatment.
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Many elderly people who suffer hip problems and require a cane or walker to get around may find wheel chair rental extremely helpful as there are times when relying on a cane or walker isn’t enough in a public setting. Wheel chair rental is a viable option for these people, and it’s an especially good option for people who only need a wheel chair to provide that extra “cushion of comfort” for getting around quickly and easily. So how affordable is it to rent a wheel chair? Wheel chair rentals can range from $70 weekly to $195 weekly for an electric wheel chair. For long-term wheel chair rental use, you can usually get a special deal for your particular situation. And you can get various types of wheel chairs, suitable for your situation. For example, if you expect to be outdoors, exploring on terrain difficult for you to get around on with a cane or walker, you can rent a wheel chair perfect for that situation. Many resort locations in North America and the Caribbean offer wheel chair rental. Be sure to ask your travel agent to look into getting you set up with a wheel chair rental. And find out if the place you’re traveling to is wheel chair friendly. Or, if you’re going to a wedding or any other large family gathering, a wheel chair will be a blessing indeed. Just pull out your phone book and look up wheel chairs and find the wheel chair rental section. If you don’t see it, call up one of the wheel chair vendors and ask them if they or someone they know offers wheel chair rental. In most cases they should be able to help you.
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Whether you’re outdoors for recreational or work purposes, repeated exposure to the sun will have its natural consequences for your skin. Regardless of color, skin that is repeatedly exposed to the sun tends to become tough and thick. Beyond the middle years of adulthood, the results can include wrinkly, leathery skin. Irrespective of the circumstances for sun exposure, selecting a sunscreen product that offers some degree of protection from the sun’s UV rays can be one way to protect your skin from these ageing affects. Due to the variety and range of sunscreen products available, here are some basic factors to consider in making an appropriate selection: 1. Ingredients: Sunscreen products can be made with ingredients to protect against UVA rays, and / or other ingredients to protect against UVB rays (which are in fact more harmful for sun burning than UVA rays). The best products offer ingredients for protection from both UVA and UVB rays. Consider also the actual ingredient list. (I.e. Are they naturally derived / safe, or do they contain potentially harmful chemicals?). 2. SPF (Sun Protection Factor): The SPF number on the product’s label refers to the strength of protection, and the length of time a sun-screening product will allow your skin to be in the sun without burning – relative to the length of time bare skin (or skin without the product applied) would burn or redden. To sum that up, the SPF number tells people how much longer they can last out in the sun with protection for their skin, without being burned. The higher the SPF number, the longer the period of protection against the sun. For example, let’s say ‘Joe’, a young student, would normally burn after 12 minutes of being out in the sun. He applies a sunscreen, also referred to as a sun block, with an SPF of 15. This means that he should be fine for 15 times his average amount of protection time. In other words, ‘Joe’ would be protected for up to 3 hours. Here’s the formula for calculating: 12 minutes x 15 SPF = 180 minutes (3 hours). (Now if ‘Joe’ applied a sunscreen with an SPF of 30, he’d be protected for up to 6 hours. E.g. 12 minutes X 30 SPF = 360 minutes (6 hours)). 3. Skin Type: When selecting a sunscreen, it’s important to consider the different skin types and how they react with exposure to the sun. Young children: For ages 6 months+, consider a product with SPF of 15 or higher to protect against both sun tanning and burning. Also consider a product label that lists protection against both UVA and UVB rays (also known as the “broad-spectrum”). Skin Type – Very Fair: This skin type generally burns quickly. Tanning is rare. Consider sunscreen products containing SPF 20 to 30. Skin Type – Fair: This skin type almost always burns easily. Some tanning can occur, although not much. Consider sunscreen products containing SPF 12 to 20. Skin Type – Light: This skin type burns in the moderate range. Tanning is normally gradual, yielding a light brown shade. Consider sunscreen products containing SPF 8 to 12. Skin Type – Medium: This skin type burns in the minimal range. Tanning happens much of the time, yielding a moderate brown shade. Consider sunscreen products containing SPF 4 to 8. Skin Type – Dark: This skin type rarely burns. Tanning occurs big time, yielding a dark brown shade. Consider sunscreen products containing SPF 2 to 4. Skin Type – Other: This skin type includes people with moles (or whose close blood-relatives have a history of moles), people with skin cancer in their family histories (including melanoma), and people with very fair skin and hair. As this is a high-risk category for health damage from too much UV exposure, consider using sunscreen products with the highest SPF available, combined with light to moderate sun exposure. Once you’ve selected the most suitable sunscreen product, and regardless of your skin type, apply your sunscreen ‘before’ going out into the sun’s rays. To ensure the best possible UV protection, the sunscreen product should also be spread fairly thick, and in a uniform manner over all areas of the skin that will be exposed to the UV rays. Whatever your current circumstances and choices are for going out in the sun, taking appropriate care of your skin ‘now’ will help determine a healthier and younger-looking skin in the future.
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Copyright 2006 TriggerOptics.com Nothing can put you down as fast as a headache of any type – but tension type headaches, which are also called stress headaches often keep us from accomplishing things that we have set out to do. Tension headaches commonly come on in the middle of the day – when we need to be at our best – making it difficult to get our work done or live our lives normally in many cases. Most sufferer’s of tension headaches report a constant dull ache on both sides of their heads. These headaches come on slowly, and gradually increase in intensity. A tight feeling in the head and neck may also be experienced. Sometimes the pain is only mild, and sometimes they are severe. Some people report that their tension headaches are worse than a migraine headache. As with most headaches, sensitivity to light is often reported as well. Tests are not usually required to diagnose a tension headache. Most doctors recognize the problem when the symptoms are reported. However, if you experience tension headaches on a regular basis, especially when there is nothing going on that might cause regular tension headaches, your doctor may order x-rays, a CT scan, an MRI, or blood tests just to rule out other, more serious, possibilities. How tension headaches are treated is usually determined by the frequency of the headaches. For occasional tension headaches, over the counter pain relievers are often used. You should always read the labels of any type of headache pain relief medication you choose, and do not take it for an extended period of time. If the headaches are not occasional, see your doctor. For frequent tension headaches, over the counter pain reliever may not work, or may eventually stop working as your body becomes accustomed to the medication. Stronger pain relief medication will most likely be prescribed. You may also need to take anti-anxiety medications as well. Again, this will be determined by your doctor based on the severity and frequency of the headaches. Because light tends to make tension headaches worse, you should wear a pair of sunglasses to reduce light rays. Sunglasses can often even prevent the headaches. There are companies that offer sunglasses designed specifically for headache sufferers. These sunglasses not only help prevent headaches, they also prevent headache pain from becoming worse. It is important to know that as headache pain increases it becomes harder to treat the pain. Tension headaches should be treated at the first sign, not when the pain becomes worse. You can treat the headache, from the onset, by putting on sunglasses to reduce the light, taking pain reliever – even though the pain isn’t very bad, and by getting away from a stressful situation that may have caused the headache. You don’t have to completely forget about the stressful situation, but you can get away from it for just a little while and relax a bit. In more serious cases, a vacation may even be required. Sometimes, stress can become overwhelming it does more than cause a headache. It can make us very sick, and cause high blood pressure as well! This, in turn, can lead to even more serious health problems. Other treatments include taking a hot bath or shower and/or using heat or ice on your neck or head. Tension headaches can be prevented, again, by wearing sunglasses in bright light, and also by making sure that you get plenty of sleep at night. Regular exercise will also reduce tension headaches. Avoiding stressful situations also helps. Again, if you have tension headaches on a regular basis, you should really seek the advice of your health care provider. Over the counter medication won’t always help in these situations, and it may even signal a more serious problem.