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	<title>Fitness. All about fitness &#187; acne</title>
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		<title>Acne- Is It Contagious?</title>
		<link>http://www.fitnesscentr.com/acne-is-it-contagious.html</link>
		<comments>http://www.fitnesscentr.com/acne-is-it-contagious.html#comments</comments>
		<pubDate>Thu, 09 Dec 2010 06:15:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-is-it-contagious.html</guid>
		<description><![CDATA[Acne is one of the most common disorders that trouble us. Many of us get acne even when we grow up. Acne spoils our looks and affects our confidence. The scars are as bad and make us self-conscious. Can acne be contagious? Should we keep away from acne sufferers? Acne- is it contagious or not? [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is one of the most common disorders that trouble us. Many of us get acne even when we grow up. Acne spoils our looks and affects our confidence. The scars are as bad and make us self-conscious. Can acne be contagious? Should we keep away from acne sufferers? Acne- is it contagious or not? For any diseases or condition to be contagious, there has be an agent that is passed on from one person to another. Like in ringworm, where one can pass on the fungus and affect another person. Acne causes have nothing that can be passed on from one person to another. There is nothing that we can catch from others and that will cause acne on our skin. Acne- Causes- Acne is caused by the excess production of sebum that is hormonal. The gland block that forms and makes the sebum remain inside is only dead skin and is also caused by hormonal and other unknown reasons. The bacteria P.acnes that inflames the acne is found on the skin of all of us. None of these three reasons for causing acne can be passed on. So acne is not contagious. Acne- what care should I take to keep it away? Avoid stress. Whenever you take any hormones or are nearing pregnancy, consult your doctor about acne possibility and prevent it. Keep your top layer of the skin healthy by use of AHA&#8217;s etc. wash your face twice a day and keep it clean of dirt and oils. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
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		<item>
		<title>Accutane &#8211; Acne Prescription</title>
		<link>http://www.fitnesscentr.com/accutane-acne-prescription.html</link>
		<comments>http://www.fitnesscentr.com/accutane-acne-prescription.html#comments</comments>
		<pubDate>Sat, 27 Nov 2010 12:54:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[accutane prescription]]></category>
		<category><![CDATA[acne prescription]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/accutane-acne-prescription.html</guid>
		<description><![CDATA[Some forms of acne including nodular and cystic acne come about when the acne condition is severe. The drug Accutane is used to treat this severe forms of acne. Pimples usually characterize acne. They are formed due to excess oil clogging up the skin pores leading to formation of lesions. These lesions are what we [...]]]></description>
			<content:encoded><![CDATA[<p>Some forms of acne including nodular and cystic acne come about when the acne condition is severe. The drug Accutane is used to treat this severe forms of acne. Pimples usually characterize acne. They are formed due to excess oil clogging up the skin pores leading to formation of lesions. These lesions are what we know as pimples. Sometimes these pimples may harden over a long period of time forming what is known as nodules. The nodules are what eventually become cysts. Cysts often require draining by a physician. They are one of the more severe types of acne and may last for a very long time(weeks to months). Accutane is a possible treatment for this type of acne. However, before you decide to buy Accutane to treat this form of acne, seek medical attention first. Though it&#8217;s highly recommended for severe types of acne, Accutane is known to have some serious side effects. Before partaking it, a prescriber will usually ask you to read and sign a form covering these side effects. Treatment only begins after verifying that you understand and agree to this side effects. Some of the serious side effects that it causes include possible birth defects in unborn children, or even miscarriages. Still births or premature births are also attributed to accutane. Expectant women or those planning to get pregnant are therefore advised not to take this form of medication. Psychological effects are also part of the side effects of Accutane. Feelings of depression, sadness or anxiety may overwhelm the patient which might even lead to suicide. Several cases of suicide have been reported in people taking this drug. Other symptoms include loss of appetite, changes in weight, loss in social activity,anger and irritability. These are some of the side effects associated with this drug. Any of these symptoms experienced by a patient while on this medication should be reported immediately to a physician. Severe acne can be very painful and sometimes accutane may be the only way to treat it. Consulting your physician should help you decide whether the risk is worth takin</p>
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		<item>
		<title>About Adult Acne</title>
		<link>http://www.fitnesscentr.com/about-adult-acne.html</link>
		<comments>http://www.fitnesscentr.com/about-adult-acne.html#comments</comments>
		<pubDate>Thu, 25 Nov 2010 05:31:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[anti acne]]></category>
		<category><![CDATA[dermatologist]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teen acne]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/about-adult-acne.html</guid>
		<description><![CDATA[Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there are a growing number of individuals that suffer from adult acne. Adults in their twenties, all the way up to their fifties can still [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there are a growing number of individuals that suffer from adult acne. Adults in their twenties, all the way up to their fifties can still experience acne flare-ups. And adult acne can have just as many negative effects on a person as teenage acne. Possibly even more so, as the stress of career and family adds to the strain of living with an unsightly skin problem. Mental stress can be one of the major causes of acne in adults. It is not a surprise in the slightest that women are often more likely to suffer from adult acne than men, as it has been shown that women have much more stress in their day to day lifestyle, not to mention that they are prone to hormonal imbalances, especially during times such as their menstrual cycle and pregnancy. Just as in teens, hormones play an important factor in the onset and exacerbation of adult acne. The environmental factors that surround a person, paired with the individual&#8217;s lifestyle can also play a huge role in the appearance of adult acne. An improper diet or behaviors such as smoking and drinking affect the skin&#8217;s condition and resistance to acne, as well as other diseases. Prevention is the only obvious way to go when dealing with adult acne. A proper diet, paired with plenty of water and rest is a good start. Trying to relieve stress and maintaining proper skin care and hygiene can also help to prevent acne from occurring. But what about the pimples that you may already have? There are many treatments available for people who have adult acne. Anti-acne medications, certain skin care products, and even laser surgery are just a few of the many treatments available for acne on the market today. Visiting a qualified doctor or dermatologist is the only way to determine how severe your acne really is and to find the proper treament available for you.</p>
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		</item>
		<item>
		<title>Accutane: The Acne Killer?</title>
		<link>http://www.fitnesscentr.com/accutane-the-acne-killer.html</link>
		<comments>http://www.fitnesscentr.com/accutane-the-acne-killer.html#comments</comments>
		<pubDate>Mon, 22 Nov 2010 20:52:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne medicine]]></category>
		<category><![CDATA[Acne Proactiv Treatment]]></category>
		<category><![CDATA[acne product]]></category>
		<category><![CDATA[acne scar]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[adult acne]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/accutane-the-acne-killer.html</guid>
		<description><![CDATA[Acne is the most common skin disorder amongst adolescence and adults alike.It has plagued us for generations and continues to affect us today. There are four main causes of acne, as stated by the American academy of dermatology. These four causes are hormones, increased sebum production, changes inside hair follicles, and bacteria.An oily substance, called [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is the most common skin disorder amongst adolescence and adults alike.It has plagued us for generations and continues to affect us today. There are four main causes of acne, as stated by the American academy of dermatology. These four causes are hormones, increased sebum production, changes inside hair follicles, and bacteria.An oily substance, called sebum, is secreted by the sebaceous glands when the hair follicles and sebaceous glands are inflamed.An excess amount of sebum can clog the follicles (pours) and eventually leads to bacterial formation and inflammation of the follicles. Accutane is considered to be the ultimate, end-all medication for eliminating acne.Accutane is used to treat severe cases of acne which have not been healed through conventional antibiotics and topical creams.It is used to control all of the underlying causes of acne by normalizing your follicles, decreasing sebum production, reducing inflammation and limiting the growth of bacteria. However, there are also many side effects that you should be aware of when choosing to use Accutane as a remedy for acne.Two of the most serious possible side effects associated with taking Accutane include birth defects and serious mental health problems (including suicidal tendencies). There are also many other possible side effects associated with Accutane that you should review with your doctor or health care provider before the use of this medication. In order to decide whether this treatment is right for you; you should discuss with your doctor how severe your acne is, what other treatments you’ve tried, the possible benefits of accutane, the possible side effects of accutane and any other health related issues that may affect you while taking accutane (i.e. use of antibiotics, depression, etc.) Take a look at <a href="http://www.fitnesscentr.com/go.php?url=http://www.acnejournal.com" class="liexternal">www.acnejournal.com</a> for more information.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Acne- Prevent Acne In A Sure And Simple Way</title>
		<link>http://www.fitnesscentr.com/acne-prevent-acne-in-a-sure-and-simple-way.html</link>
		<comments>http://www.fitnesscentr.com/acne-prevent-acne-in-a-sure-and-simple-way.html#comments</comments>
		<pubDate>Thu, 11 Nov 2010 23:35:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[ance care]]></category>
		<category><![CDATA[gland]]></category>
		<category><![CDATA[hormonal]]></category>
		<category><![CDATA[sebum]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-prevent-acne-in-a-sure-and-simple-way.html</guid>
		<description><![CDATA[Preventing acne in sure and simple way sounds little far fetched, isn&#8217;t it? We have started believing that acne cannot be prevented. But let me tell you something by which you can be pretty sure that you will prevent it. This is how- Acne- what are the main reasons of formation? The main reasons of [...]]]></description>
			<content:encoded><![CDATA[<p>Preventing acne in sure and simple way sounds little far fetched, isn&#8217;t it? We have started believing that acne cannot be prevented. But let me tell you something by which you can be pretty sure that you will prevent it. This is how- Acne- what are the main reasons of formation? The main reasons of acne formation are- blocked pore, excess production of sebum, infection in the sebum and the gland. Suppose we don&#8217;t care about controlling sebum production. After all there is not much that we can do about that because it is hormonal. We focus our attention on the blocked glands. Let us remove the blocks daily. If we can do that, the excess sebum will always go out on the skin and never get infected. Our target should be- keep the pores open. What blocks the pores? The pores are blocked by the dead skin cells, that should normally get shed naturally but accumulate on the mouth of the gland and block it. Acne- How to remove dead cells daily? How do we remove the dead cells daily? Use of a substance that peels the skin layers from the top is best suited for this. Use of materials that dissolve the binding cement of dead cells is also needed. Peel off the top layer of dead cells. Dissolve the bond between dead cells and make them lose so that they can be easily washed away. Use of retinoids such as tretinoin and use of AHA such as glycolic acid regularly will do this easily. Please consult your doctor about this and ask for the right product. Once you keep the pores open, you will be effectively stooping acne production. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Acne &#8211; Back Breakouts – What’s The Deal With Acne On Your Back?</title>
		<link>http://www.fitnesscentr.com/acne-back-breakouts-%e2%80%93-what%e2%80%99s-the-deal-with-acne-on-your-back.html</link>
		<comments>http://www.fitnesscentr.com/acne-back-breakouts-%e2%80%93-what%e2%80%99s-the-deal-with-acne-on-your-back.html#comments</comments>
		<pubDate>Wed, 10 Nov 2010 20:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-back-breakouts-%e2%80%93-what%e2%80%99s-the-deal-with-acne-on-your-back.html</guid>
		<description><![CDATA[Back acne comes in all sizes and forms of acne, ranging from mild forms like whiteheads to serious forms of acne including cystic acne. &#8220;Bacne&#8221; as it is referred to in slang terms, can consist of pimples, pustules and blackheads as well. Back acne affects people ranging from age ten to age forty or older [...]]]></description>
			<content:encoded><![CDATA[<p>Back acne comes in all sizes and forms of acne, ranging from mild forms like whiteheads to serious forms of acne including cystic acne. &#8220;Bacne&#8221; as it is referred to in slang terms, can consist of pimples, pustules and blackheads as well. Back acne affects people ranging from age ten to age forty or older yet. Understanding the causes of back acne and available treatment options, are very important is treating and preventing the condition. Like all of the other forms of acne, there is no one thing that causes back acne. As far as the medical community stands, back acne also happens when oil glands start functioning more rapidly around puberty. The hormone group androgens, found in both females and males, get overactive which in turn causes a reaction in the oil glands, which make extra oil. The oil glands are located just underneath the skin surface. Oil glands constantly are producing and secreting oil through the pores in the skin. When too much of the oils are produced the pores and hair follicles become clogged. The clogs obstruct the way that dead cells escape the skin, which in turn results in a mess of oil and dead cells plugging the hair follicle. This attracts bacterium, which causes the acne to be formed. Back acne can be found on any part of the body and does not necessarily have to be on a person&#8217;s back. It can be very severe with large lesions and painful cysts. Back acne may just be something that certain people are prone to or it could be caused by other things such as tight clothing or a heavy backpack. Not having anything in contact with the back is not a logical prevention step, as we all must sit down and everyone has to wear clothing. It is easier to treat back acne than to try and prevent it because most people suffer from back acne at one time or another. Skin on the back is much thicker and therefore allows for stronger topical treatments, such as ten percent Benzoyl peroxide. This strength of Benzoyl peroxide is not suitable for other skin that is typically thinner and will not be able to sustain itself under harsh treatment. You can get all the same types of acne, blackheads, whiteheads, papules, pustules and cysts, on your back just as you can on any other part of your body. There are some differences in back acne and acne located elsewhere on the body however. Back acne is not caused by genetics as other acnes can be. Some severe cases of back acne may be genetically passed on but most likely it is just the individual&#8217;s body type or personal genetic make up. People all over the world suffer from back acne at some point in their lives. Unlike other acne, food does not contribute to the formation or flare up of back acne. There is absolutely no evidence that foods cooked in grease, or high in fat content contribute to back acne. It is also known that excessive oil production and dirt build up does not have a huge impact on developing back acne. Perspiring excessively and not washing or showering immediately has been shown to not increase the chances of developing back acne. Back acne also does not seem to be affected by stress. There are some who think that facial acne is increased due to stress. However stress can cause back acne to not heal. Oftentimes, stress causes people to pick and bother the pimples, which make the condition worse. Taking some over the counter medicines may treat breakouts of back acne in conditions that are not complex. Some skin specialists or dermatologists should treat severe forms of acne on the back, such as cystic acne. Most of the simpler forms of acne might disappear with daily washing and cleansing routines but as cystic acne goes deep into the skin and can cause permanent scarring, it should be given more serious medical attention than simple pustules or blackheads on the back. Always speak to your healthcare provider about treatment before starting a back acne treatment program never attempt to treat severe acne on your own or with an over the counter product without consulting a professional.</p>
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		</item>
		<item>
		<title>Acne &#8211; Enjoy Fresh And Healthy Skin</title>
		<link>http://www.fitnesscentr.com/acne-enjoy-fresh-and-healthy-skin.html</link>
		<comments>http://www.fitnesscentr.com/acne-enjoy-fresh-and-healthy-skin.html#comments</comments>
		<pubDate>Sat, 06 Nov 2010 23:57:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-enjoy-fresh-and-healthy-skin.html</guid>
		<description><![CDATA[Acne is a skin disorder resulting from the actions of hormones and other substances on skin’s oil glands and hair follicles. These things often lead to plugged pores and outbreak of lesions more commonly known as pimples and zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a skin disorder resulting from the actions of hormones and other substances on skin’s oil glands and hair follicles. These things often lead to plugged pores and outbreak of lesions more commonly known as pimples and zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body. How does acne develop? Acne is a disease of the pilosebaceous units [PSUs], which consists of sebaceous glands connected to a canal, called a follicle that contains a layer of fine hair. These sebaceous glands produce an oily substance called sebum that normally empties onto the skin through the opening of the follicles. When the walls of this plugged follicle breaks down, it starts spilling everything like sebum, bacteria and shed skin cells, thereby leading to lesions and pimples. Factors that make acne worse Although the exact cause of acne is still unknown, but doctors have a strong belief that they result from various factors. One of the main factors include sudden burst of androgens that occur more during puberty. The factors of acne include heredity or genetics. Children usually have a tendency of getting acne from their parents and often get affected due to usage of drugs like androgens and lithium. However, there are several factors that can make acne worse: §Changing hormone levels in adolescent girls and adult women §Excess secretion of oil after using of skin products like moisturizers and cosmetics. §Pressure from tight collars, tight sports uniform and backpacks §Environmental irritants like pollution and high humidity §Hard scrubbing of skin §Squeezing or picking at blemishes §Stress and anxiety Types of acne People suffering from acne can basically have a variety of lesions that can act as a detriment to the skin. Following are the types of acne: §Comedo – an enlarged and plugged hair follicle that mainly produces whiteheads §Papules – inflamed lesions that usually appear as small pink bumps on the skin that can appear to be tender on touch §Cysts – deep, painful and usually pus-filled lesions that can cause scarring §Nodules – large painful solid lesions that are lodged deep within the skin §Pustules – papules topped with white and yellow pus-filled lesions that are basically red at the base How to treat acne? Dermatologists normally treat acne but often you can use some homemade recipes to prevent severe acne. You should wash your face at least thrice a day with cold water and a mild cleanser. Using essential oils like lavender, chamomile, calendula, juniper and mint with almond oil on your skin will give effective results. You should also start adding zinc supplements to your diet and avoid caffeine, junk food and salty foods. Other than these homemade recipes, you can also take prescribed medicines that contain benzoyl peroxide, salicyclic acid, sulfur, Azelaic acid, vitamin A, and OTC topical medicines to recover fast from acne.</p>
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		</item>
		<item>
		<title>Acne- Use AHAs Regularly To Stop Acne Formation</title>
		<link>http://www.fitnesscentr.com/acne-use-ahas-regularly-to-stop-acne-formation.html</link>
		<comments>http://www.fitnesscentr.com/acne-use-ahas-regularly-to-stop-acne-formation.html#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[alpha hydroxy acids]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-use-ahas-regularly-to-stop-acne-formation.html</guid>
		<description><![CDATA[AHAs- what are they? AHAs or Alpha Hydroxy Acids are available in many formulations. You get them both as OTC products and as prescription strength formulations. If you are prone to regular outbreak of acne, it is time for you to think using AHAs regularly to prevent them. Let us discuss why I think AHAs [...]]]></description>
			<content:encoded><![CDATA[<p>AHAs- what are they? AHAs or Alpha Hydroxy Acids are available in many formulations. You get them both as OTC products and as prescription strength formulations. If you are prone to regular outbreak of acne, it is time for you to think using AHAs regularly to prevent them. Let us discuss why I think AHAs may work as preventives. Acne and pore block- One of the main reasons of acne formation is blockage of the pore. If the pore remains open, acne would not form because excess sebum will go out on the skin and get washed away. The blocked pore allows sebum accumulation and inflammation. AHAs and pores- AHAs are acidic molecules commonly found in milk, sugarcane juice and many other natural products. These acids perform a very important function on the skin. They dissolve the cement that holds the dead skin cells together and remove the dead cells from the skin surface. While doing this, they open the pores. If you use AHAs everyday, your skin gets very little opportunity to get blocked. Please talk to your doctor and find out if you should use them and if yes, what strength. Your skin type will be important to consider. Please consult your doctor about AHAs. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
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		</item>
		<item>
		<title>Acne- Proven Cure For Your Acne With Vitamin A Derivatives</title>
		<link>http://www.fitnesscentr.com/acne-proven-cure-for-your-acne-with-vitamin-a-derivatives.html</link>
		<comments>http://www.fitnesscentr.com/acne-proven-cure-for-your-acne-with-vitamin-a-derivatives.html#comments</comments>
		<pubDate>Sun, 31 Oct 2010 09:02:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[oxidant]]></category>
		<category><![CDATA[retinoids]]></category>
		<category><![CDATA[retinol]]></category>
		<category><![CDATA[sebum]]></category>
		<category><![CDATA[side effect]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[vitamin a]]></category>

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		<description><![CDATA[Acne and Vitamin A Vitamin A is considered a very important anti oxidant vitamin. Use of Vitamin A in the form of Beta-carotene kills free radicals and keeps us young for a long time. How vitamin A is used for treating Acne? Let us find out in detail. Vitamin A side effects- a boon Doctors [...]]]></description>
			<content:encoded><![CDATA[<p>Acne and Vitamin A Vitamin A is considered a very important anti oxidant vitamin. Use of Vitamin A in the form of Beta-carotene kills free radicals and keeps us young for a long time. How vitamin A is used for treating Acne? Let us find out in detail. Vitamin A side effects- a boon Doctors warn that Vitamin A in large quantities can be dangerous. In mild doses, it dries the skin and peels it. This side effect has been used to prepare derivatives of Vitamin A called retinoids. Vitamin a is also called retinol. Its derivatives are called retinoids. Isotretinoin is the most famous derivative. Others are tretinoin, Adapalene , tazarotene . Acne treatment with Vitamin A derivatives Topical Vitamin A derivatives dry the skin and peel the upper layers off. This quality is very useful in treating acne. Sebum, the skin oil is the most responsible for causing acne. This sebum becomes infected and forms acne. Vitamin A derivatives dry out this sebum on the site of application. The other main cause of acne formation is blocked sebaceous glands. Once the top layer begins peeling because of Vitamin a derivatives, the pores open. This effectively cures acne. One should be careful in using Vitamin a derivatives. Many cosmetics contain Vitamin A ingredients such as Retinol, tretinoin etc. Excess use will cause redness. Pregnancy is another major concern. Those who are pregnant or are planning to get pregnant should consult their doctor before using any Vitamin A derivative or Vitamin A itself. Vitamin A derivatives area boon in acne treatment. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
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		<title>Acne- Can I Treat My Acne By Removing Surface Oils?</title>
		<link>http://www.fitnesscentr.com/acne-can-i-treat-my-acne-by-removing-surface-oils.html</link>
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		<pubDate>Fri, 01 Oct 2010 00:58:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[skin treatment]]></category>

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		<description><![CDATA[Most of us believe that when we get acne, we must be having oily skin. How can dry skin have acne? We believe that acne and oily skin are inseparable. These ideas are wrong. Removing surface oils and trying to dry the skin to make acne disappear will not work. Unless your skin is oily, [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us believe that when we get acne, we must be having oily skin. How can dry skin have acne? We believe that acne and oily skin are inseparable. These ideas are wrong. Removing surface oils and trying to dry the skin to make acne disappear will not work. Unless your skin is oily, no drying will help. With oily skin also , one can only keep the skin dry, but can not treat acne by drying the skin. It may hurt you more. You can treat your acne in other easy ways. Here is how? Acne and Benzoyl peroxide- If you have only blackheads or whiteheads, there is nothing better than Benzoyl Peroxide. If that is not suitable for you try salicylic Acid formulations. These are OTC products and if you have patience, they will get rid of your acne. Don&#8217;t squeeze out your acne. That will enlarge your pores and may scar. Let it dry with the formulations slowly and after some time some discoloration may remain that will go away. Acne and retinoids- For severe acne, get antibiotics and retinol creams. The antibiotic will stop the bacteria P.acnes from spreading and retinol will dry the skin and remove the block that is causing sebum to accumulate in your pores and causing acne. Acne and AHAs- AHA formulations loosen the dead skin cells and remove them. If you regularly use AHA formulations, your acne may never get a chance to form. Acne forms only if the gland is blocked. AHA opens the gland and may work as a good preventive. Please consult your doctor about the above options. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
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