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	<title>Fitness. All about fitness &#187; acne treatment</title>
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		<title>Acne- Why It Forms More During Adolescence?</title>
		<link>http://www.fitnesscentr.com/acne-why-it-forms-more-during-adolescence.html</link>
		<comments>http://www.fitnesscentr.com/acne-why-it-forms-more-during-adolescence.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 18:42:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[skin treatment]]></category>

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		<description><![CDATA[Acne- the causes of acne formation The main cause of acne formation is excess sebum production. The sebum is produced by sebaceous glands that are attached to hair follicles. This sebum protects our skin from infection and dryness. During young years hormones bring about many changes in the body. These hormones activate the sebaceous glands [...]]]></description>
			<content:encoded><![CDATA[<p><b>Acne- the causes of acne formation</b> The main cause of acne formation is excess sebum production. The sebum is produced by sebaceous glands that are attached to hair follicles. This sebum protects our skin from infection and dryness. During young years hormones bring about many changes in the body. These hormones activate the sebaceous glands to produce more of sebum. <b>Sebaceous glands and acne-</b> Imagine of a balloon. If you keep it filling, it will expand and then burst. Something similar happens to the sebaceous glands. The hormonal activity also blocks the pores that allow sebum to come out on the skin surface. So you now have a gland that is blocked from the top and filled with sebum. The bacteria P.acnes takes advantage of this and multiplies in the sebum and infects it. You get inflamed acne as the gland bursts under pressure. As the hormones are at peak during the adolescent years, acne forms most during this period. A young person can develop many types of acne. <b>Acne- effect on adolescents</b> Acne spots affect the psychology of the young people. They suffer in confidence and are doubtful about developing relationships. It is important that adolescents be guided properly about their acne and treated as soon as possible. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
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		<title>Acne- Do Miracle Cures Work?</title>
		<link>http://www.fitnesscentr.com/acne-do-miracle-cures-work.html</link>
		<comments>http://www.fitnesscentr.com/acne-do-miracle-cures-work.html#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:39:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-do-miracle-cures-work.html</guid>
		<description><![CDATA[Acne is a frustrating condition. It takes quite some time to resolve and by the time one pimple resolves, one may get another. That frustrates us more. Daily application of formulations that seem not to work makes us look for cures that may be quicker. Sunshine, application of toothpaste, essential oils etc. are al taken [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a frustrating condition. It takes quite some time to resolve and by the time one pimple resolves, one may get another. That frustrates us more. Daily application of formulations that seem not to work makes us look for cures that may be quicker. Sunshine, application of toothpaste, essential oils etc. are al taken as quick treatments. Before you get taken in by any of such treatments, please read further. Acne- why do many of us look for miracle cures? The main reason that many of us look for miracle cures for acne is because we can not tolerate acne. If it is severe, we want to get rid of it immediately. It makes us feel very bad. Our confidence is affected because of acne. Modern medicine has proven acne therapy but all of them take weeks to show effect. That frustrates us and we want a quick cure. This makes us look for miracle cures. If you have an important function to attend and are affected by acne, please consult your doctor about steroid injection. A steroid injection in the acne can dry it within few days. Please talk to your doctor about that option. Acne- is there anything wrong with modern medicine? There is nothing wrong with modern medicine for acne except the time. We want that our acne should resolve as early as possible. All medicines take time. Benzoyl peroxide, salicylic acid, retinoids, etc. all take time to treat acne. Many of us have no patience and that is how we get trapped to use other methods. These methods do not work because there is no scientific finding that says that they can. But in the process we lose precious time and spoil our looks further. Please get acne treated by your doctor and have patience. Even the severest form of acne has proven treatment. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
]]></content:encoded>
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		<item>
		<title>Acne- Can You Stop Acne Formation?</title>
		<link>http://www.fitnesscentr.com/acne-can-you-stop-acne-formation.html</link>
		<comments>http://www.fitnesscentr.com/acne-can-you-stop-acne-formation.html#comments</comments>
		<pubDate>Fri, 06 Aug 2010 00:30:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[aging skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin treatment]]></category>
		<category><![CDATA[sun damage]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-can-you-stop-acne-formation.html</guid>
		<description><![CDATA[Acne- How It Troubles Most Of Us? Acne troubles most of us. Either when we are teenagers or when we grow up. Those who have acne on face are shy of meeting friends and those have acne on the back are shy of removing their shirt in public. Teenagers ask if acne will spoil their [...]]]></description>
			<content:encoded><![CDATA[<p>Acne- How It Troubles Most Of Us? Acne troubles most of us. Either when we are teenagers or when we grow up. Those who have acne on face are shy of meeting friends and those have acne on the back are shy of removing their shirt in public. Teenagers ask if acne will spoil their relationships. Acne has been taken as a way of life. We have all come to believe that cane cannot be prevented. it can be only treated once you get it. Can acne formation be stopped? Acne- How It Forms? Acne is associated with our sebaceous glands with hair. When the gland produces more sebum, and dead skin cells accumulate, they block the pore of the gland. This increases the pressure in the gland and forms acne. If we want to stop acne, we have to address these two main issues along with getting rid of excess P.acnes bacteria that produces inflammation. Acne- How To Stop Its Formation? Suppose I am prone to acne. I can surely try all the measures to control the oil. i can consult my doctor about drugs that will bring my hormones in order and not activate sebum production. I will ask my doctor about how to make my skin shed the dead skin cells regularly so that they don&#8217;t block the pores. I will try methods such microdermabrasion and AHA treatments to remove the dead skin layer. I will find out which antibacterial will take care of the P.acnes and don&#8217;t allow it to grow. The issue is that most of us never ask our doctor in detail about the prevention but are happy to clear whatever acne we get. Please talk to your doctor in detail about you can address these three issues and prevent acne. Don&#8217;t allow it to form. Take help of science and make every effort to stop it forming. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
]]></content:encoded>
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		<title>Acne- When It Becomes Severe</title>
		<link>http://www.fitnesscentr.com/acne-when-it-becomes-severe.html</link>
		<comments>http://www.fitnesscentr.com/acne-when-it-becomes-severe.html#comments</comments>
		<pubDate>Sat, 31 Jul 2010 01:18:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-when-it-becomes-severe.html</guid>
		<description><![CDATA[Acne Vulgaris- We all know of common acne that is called acne vulgaris. But there are severe forms of acne that have different names. They are difficult to treat and cause lot of mental agony and skin scars. Let us find out something about the severe forms of acne. Acne Conglobata- If acne vulgaris suddenly [...]]]></description>
			<content:encoded><![CDATA[<p><b>Acne Vulgaris-</b> We all know of common acne that is called acne vulgaris. But there are severe forms of acne that have different names. They are difficult to treat and cause lot of mental agony and skin scars. Let us find out something about the severe forms of acne. <b>Acne Conglobata-</b> If acne vulgaris suddenly flares up and instead of settling down begins forming more inflammation and nodules with deep cysts that infect the deep insides it is called Acne Conglobata. You will find many body parts full of blackhead sin this and a nodule with surrounding comedones. The nodules get infected, and after treatment leave scars. This form of acne cannot be treated with OTC medication. You must approach a doctor and get it treated. <b>Acne Fulminans-</b> This acne type generally follows untreated acne conglobata. This causes fever and forms deeper abscesses. Doctors may use steroids and other anti-inflammatory agents to treat this condition. <b>Gram Negative Folliculitis-</b> This is not acne, but inflammation of the hair follicle. It causes pustules around the hair follicle and may even form boils around them. This is treated with antibiotics. Isotretinoin is commonly used for all severe forms of acne with other medications. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
]]></content:encoded>
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		<title>Acne- Does Food Make A Difference?</title>
		<link>http://www.fitnesscentr.com/acne-does-food-make-a-difference.html</link>
		<comments>http://www.fitnesscentr.com/acne-does-food-make-a-difference.html#comments</comments>
		<pubDate>Mon, 21 Jun 2010 03:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-does-food-make-a-difference.html</guid>
		<description><![CDATA[In the quest to cure acne faster and prevent it, medical science is looking at all the possible causes and treatments. In this respect various foods are getting examined and doctors are trying to find out if food has any connection with acne formation. Let us find out more about it. Acne and chocolates- Many [...]]]></description>
			<content:encoded><![CDATA[<p>In the quest to cure acne faster and prevent it, medical science is looking at all the possible causes and treatments. In this respect various foods are getting examined and doctors are trying to find out if food has any connection with acne formation. Let us find out more about it. Acne and chocolates- Many people believe that chocolates make acne worse. Many people believe that oily food will cause oily skin and make them more susceptible to acne. Acne formation does depend on stress. Genetics may have a definite role in acne formation. Why a teenager has got face full of spots, while other gets none. These are the mysteries of human body. Both produce hormones and both are at the age when most of the teenagers should expect acne. But some of them don&#8217;t get any. Some of them not only get acne in adolescence but keep on getting it as they grow up. Acne and food connection- There may be a connection between eating a particular food and getting acne. But science has yet to come to a conclusion about it. That does not mean that your acne may not be getting by a particular food. Science has not solved all the mysteries and many of grandma&#8217;s recipes work for no scientific reason. It is for you to make a chart of food and acne. Whenever you get a flare up, try to find out if you had eaten any particular food. If this match continues, avoid that food. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
]]></content:encoded>
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		<item>
		<title>Acne &#8211; Avoid Comedogenic Products</title>
		<link>http://www.fitnesscentr.com/acne-avoid-comedogenic-products.html</link>
		<comments>http://www.fitnesscentr.com/acne-avoid-comedogenic-products.html#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:11:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-avoid-comedogenic-products.html</guid>
		<description><![CDATA[Acne avoidance needs lot of care. Use of products play a big role in Acne. If you use a product that can cause comedos- whiteheads and blackheads, you are inviting acne. to avoid acne you should use all products that are certified non- comedogenic. Let us find out what is comedogenicity and how to keep [...]]]></description>
			<content:encoded><![CDATA[<p>Acne avoidance needs lot of care. Use of products play a big role in Acne. If you use a product that can cause comedos- whiteheads and blackheads, you are inviting acne. to avoid acne you should use all products that are certified non- comedogenic. Let us find out what is comedogenicity and how to keep skin clear of acne? <strong>Acne And Comedogenicity</strong> Most of the materials that are used for skin and body care are tested for comedogenicity. For that test, the material is applied on the inside of rabbit&#8217;s ear and the site observed after three weeks. A biopsy is taken and comedones counted. Depending on the comedone formation, the material is classified on a scale of 0 to 5. A material with 0 comedogenic potential will not cause comedones, while one with 5 will cause comedones in the largest quantity. <strong>Acne- Skin Care Formulations</strong> Here, please note that a skin care product may contain more than one ingredient. The manufacturer will label the product as comedogenic or non-comedogenic. Please use non-comedogenic product. Appearance of the product may not indicate its comedogenicity. Mineral oil that looks oily has the no.0! <strong>Acne Care- Select Products</strong> Acne care needs use of products after careful consideration. Use non-comedogenic products and if after using a product for sometime you find comedones increasing, stop usage for sometime and see the result. You r own judgment will guide you. Keep your skin free of acne. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
]]></content:encoded>
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		<item>
		<title>Acne &#8211; Basic Things You Need To Know</title>
		<link>http://www.fitnesscentr.com/acne-basic-things-you-need-to-know.html</link>
		<comments>http://www.fitnesscentr.com/acne-basic-things-you-need-to-know.html#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:38:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne control]]></category>
		<category><![CDATA[Acne products]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[natural acne treatment]]></category>

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		<description><![CDATA[For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will [...]]]></description>
			<content:encoded><![CDATA[<p>For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments. What Causes Acne? The first thing to understand is what is causing your acne. Now, some people are more prone to it than others and this may or may not be linked to family genes and just environmental issues. But, what causes these little infections on your face happens for a very specific reason. Acne is caused by bacteria that are attracted to your face. They are attracted to it because your skin is oily and warm. And, there are dead skin cell to feed on. They get onto your face, into your pores and make themselves at home. Your skin becomes irritated and there comes that frightening pimple. What Will Make It Go Away? There are several acne treatment options for you. First, acne control can come from natural acne treatments such as eating a well balanced diet and taking supplements that are geared towards acne treatment. These will include a good assortment of vitamins and minerals that are known to help with acne control. Next, you can move on to treating the infections in your skin. To do this, your doctor may provide you with antibiotics. Or, there are also natural skin care treatments that can help as well. In either case, the bacteria that are there need to be destroyed. Finally, you can work on exfoliating your skin to remove all those dead cells that the acne is feeding off of. There are many acne products that can help with these steps. The goal is to understand why it is happening to you then you can gear your acne treatment right at it and see results. Remember, though, it took time for your face to become in this condition and it will take time for the acne to heal fully as well.</p>
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		<title>Acne- Easy Ways To Stop Getting Infected Acne</title>
		<link>http://www.fitnesscentr.com/acne-easy-ways-to-stop-getting-infected-acne.html</link>
		<comments>http://www.fitnesscentr.com/acne-easy-ways-to-stop-getting-infected-acne.html#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:49:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[AHA]]></category>
		<category><![CDATA[bacterium]]></category>
		<category><![CDATA[gland]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[scar]]></category>
		<category><![CDATA[sebum]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/acne-easy-ways-to-stop-getting-infected-acne.html</guid>
		<description><![CDATA[Acne begins as a whitehead or a blackhead. These are uninfected comedones. The gland is full of sebum and the gland is clogged. If treated at this stage, the acne will resolve easily without any scar. But many times it gets infected and becomes a big pimple full of pus. Stop that happening with these [...]]]></description>
			<content:encoded><![CDATA[<p>Acne begins as a whitehead or a blackhead. These are uninfected comedones. The gland is full of sebum and the gland is clogged. If treated at this stage, the acne will resolve easily without any scar. But many times it gets infected and becomes a big pimple full of pus. Stop that happening with these easy steps. Acne- how it gets infected? A bacterium called P.acnes lives on our skin. Normally this bacterium makes no harm to us. If this bacterium is given a warm close place full of sebum, it loves that and multiplies there. This happens in acne. The sebaceous gland is the ideal place for the bacteria in acne and the bacteria multiplies inside that. When white cells kill the bacteria, you see the pus filled acne. We should stop giving the bacteria a place to thrive. Let us see how. 1. Treat the blackheads and whiteheads immediately with either Benzoyl Peroxide or Salicylic Acid. They will both unclog the gland. Consult your doctor about using tretinoin at this stage itself. Use AHAs around the affected area to remove dead cells faster and remove the top affected layer of the skin. Your doctor will draw a treatment program for you. 2. Ask your doctor if you can use a mild antibiotic along with other topical treatments to kill the bacteria before it grows. Kill all the bacteria before it multiplies. Generally we use antibiotic after getting infected. In this case, ask your doctor if you should use one as preventive. 3. Keep your hands clean and wash your face with a good acid balanced cleanser or an AHA based cleanser. Don&#8217;t over clean the skin. Clean it two to three times a day. Don&#8217;t touch the spots. That may infect them. Trying to remove the comedones may also infect them. Consult your doctor and if needed he/she will pull it out. Stopping acne before it gets infected is the best way to avoid large-scale pimples and scars. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.</p>
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		<title>My Acne Facts And Conclusions The Real Cause</title>
		<link>http://www.fitnesscentr.com/my-acne-facts-and-conclusions-the-real-cause.html</link>
		<comments>http://www.fitnesscentr.com/my-acne-facts-and-conclusions-the-real-cause.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 13:58:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cause]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[cysts]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[zits]]></category>

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		<description><![CDATA[Fifteen years of treating acne with almost every available topical and oral solutions,different treatments,without success, enforced me to search for a direct cause of acne. My facts and conclusions: 1.Hormones are chemical substances ,which regulate ALL functions in human body (they tell organs and cells what to do) 2.In human body exist various hormones,but for [...]]]></description>
			<content:encoded><![CDATA[<p>Fifteen years of treating acne with almost every available topical and oral solutions,different treatments,without success, enforced me to search for a direct cause of acne. My facts and conclusions: 1.Hormones are chemical substances ,which regulate ALL functions in human body (they tell organs and cells what to do) 2.In human body exist various hormones,but for acne,we are interested in testosterone (androgen) 3. The most active androgens are testosterone, precisely 5-testosterone (DHT) and they control SEBUM production. Too much of Sebum leads to acne formation. Why we have no acne before puberty? Simply because testosterone formation begins in puberty. 4.Other hormones can also aggravate acne, but they are not direct cause.Example:Stress situations,when our body produce hormone called glucocorticosteroids. 5.DIRECT cause of Acne is not: food,stress, poor hygiene,vitamins and bacteries on our skin. Bacteries are just last player in our story.Even hormones are not direct cause. Direct cause of Acne is HORMONAL IMBALANCE on the first place, and toxins in our body on the second place. This is my list of main acne causes: Complex Mix of causes of Prostaglandin insufficiency > insufficiency of Prostaglandins > Hormonal imbalance > Liver can not remove all those hormones and send it to the skin > Acne As you can see,liver health is very important. What the hell is prostaglandin,you ask? The messengers, or communicators between the cells and the hormones are called Prostaglandins and without them there will be no communication between the cells and your hormones. When there is no communication, hormones will be out of balance. Prostaglandins are biochemicals that communicate with hormones and cells and trigger cells into action. Prostaglandins work inside the cells and help regulate the function of cells and organs through the communication of cells and hormones. Prostaglandins make sure your androgen hormones are in balance, as they regulate your hormones so that just the right amount of sebum will be produced by your skin oil glands and thus prevent excess amounts of sebum production that leads to acne. 6. Why there is no sufficient number of prostaglandins in our bodies? Because we have no enough of GLA- gamma-linnolenic acid , which is main precursor of prostaglandins. GLA is a special fatty acid from which the body can produce Prostaglandins. GLA is made from LA-Linolenic Acid, which we take through the various food. Main problem is inability of our body to convert LA to GLA ,because of stress.bad habits,foods,alcohol,lack of vitamins etc. (if we have no enough GLA ,our body can not produce prostaglandins,which regulate hormones). 7. What’s happening when we are out of prostaglandins? Hormonal imbalance! If there is an over-load of hormones in your body, the liver can have problems removing them.Liver sends overbalanced hormones our skin in form of ACNE! So,Strong Liver is a must for all acne sufferers! 8. So,what is the final solution for Acne? Answer is Restoration of Hormonal balance and making your liver stronger. This can not be done with topical and oral drugs. It can be done with HERBS and their extracts in form of tablets. GLA is main ingredient of Omega 6 fatty acid. It is best absorbed together with other fatty acids EPA and DHA. Source Naturals ArcticPure EFA Fish Oil Contains : Essential fatty acids EPA, DHA, and GLA Evening primrose oil is an oil rich in essential fatty acids , polyunsaturated fats that are as essential as vitamins and minerals for the maintenance of good health. The oil contains 74 percent linolenic acid (LA) and 8-10 percent gamma linolenic acid (GLA). Although other oils such as borage oil and black currant oil contain higher amounts of GLA, evening primrose oil is by far the most popular and familiar source of this fatty acid. Some herbs make your liver stronger. Milk Thistle is best known. more on this topic on my blog http://acne-guidelines.blogspot.com</p>
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		<title>Best Products for Acne Control</title>
		<link>http://www.fitnesscentr.com/best-products-for-acne-control.html</link>
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		<pubDate>Sun, 06 Dec 2009 14:13:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne control]]></category>
		<category><![CDATA[acne product]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[Back Acne]]></category>
		<category><![CDATA[Best acne treatment]]></category>
		<category><![CDATA[birth control pill acne]]></category>
		<category><![CDATA[cystic acne]]></category>

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		<description><![CDATA[Acne is a problem that is more than skin deep. The best treatment for acne will involve nutrition and herbs both internally and externally. In addition to these two elements, the control of acne requires thorough, gentle cleansing. Therefore, there are three steps to beautiful clear skin &#8211; internal treatment, external treatment, and cleansing. The [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a problem that is more than skin deep. The best treatment for acne will involve nutrition and herbs both internally and externally. In addition to these two elements, the control of acne requires thorough, gentle cleansing. Therefore, there are three steps to beautiful clear skin &#8211; internal treatment, external treatment, and cleansing. The best internal treatment for acne will be one that contains herbal medications. These require no prescription. Many other medications for acne control do require a prescription, and can only be used for severe cases. In addition, many of these prescription medications have serious side effects. Some, like Accutane, have been found to cause depression, and even suicide. Herbs, on the other hand, are natural, gentle, and effective. The external part of a good acne control system must have certain characteristics as well. For one thing it needs to not be a drying formula, and yet it needs to control the oil in your skin. It should be able to be used on either a severe case or a mild case. It should contain botanical ingredients that heal and strengthen the cellular structure of your skin. The cleanser should remove extra sebum, the natural oil in your skin, which contains the bacteria that cause acne. The other part of a good quality acne control system is a lotion or gel to treat the blemishes after cleansing the face. This product should be able to unplug the pores. It also should fight the bacteria that causes acne. It should also be formulated with a transdermal delivery system so that the helpful, natural ingredients are absorbed into the skin thoroughly. Why do you get acne? The actual outer layer of skin is dead, but under this thin layer called the epidermis, the cells are alive and multiplying. Normally your skin is shedding the old cells and replacing them with new ones. The problem happens when too many dead skin cells clump together with the natural skin oils, called sebum, and cause the pores to get clogged. Acne is a skin disorder that actually starts two or three weeks before the blemish appears. The beginning is the clogging of the pore. The natural bacteria that live on the skin begin to multiply inside the pore since the excess oils can&#8217;t get out. Since the body is fighting bacteria, white blood cells arrive on the scene, and inflammation is the result. Obviously, frequent cleansing is an important step in acne control, since the extra skin cells and oils need to be removed in order to keep them from clogging the pores in the first place. But washing too often can be drying to the skin. For these reasons, skin cleansers need to be very gentle. There&#8217;s a lot more to learn about acne treatments, and you can do it at http://www.natural-acne-treatment.info</p>
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