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	<title>Fitness. All about fitness &#187; beauty</title>
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		<title>Cosmetic Surgery: Post-Op Care Is Essential</title>
		<link>http://www.fitnesscentr.com/cosmetic-surgery-post-op-care-is-essential.html</link>
		<comments>http://www.fitnesscentr.com/cosmetic-surgery-post-op-care-is-essential.html#comments</comments>
		<pubDate>Sun, 28 Nov 2010 05:25:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[As with any other surgical procedure, post-operative care is imperative in the case of cosmetic surgery as well. Following the post-operative advice of your cosmetic surgeon could well be the difference between a stellar result and a mediocre one. Regular follow up visits are crucial in monitoring the progress of recovery. The recovery time and [...]]]></description>
			<content:encoded><![CDATA[<p>As with any other surgical procedure, post-operative care is imperative in the case of cosmetic surgery as well. Following the post-operative advice of your cosmetic surgeon could well be the difference between a stellar result and a mediocre one. Regular follow up visits are crucial in monitoring the progress of recovery. The recovery time and the amount of post-operative care largely depend on the type of cosmetic surgery performed. For instance, major cosmetic surgery procedures, such as abdominoplasty (tummy tuck) and sizeable liposuction necessitate proper nursing for a significant period after surgery. Another point worth noting is that follow-up surgeries (or touchups) might be required to eliminate undesired effects of surgery, or to attain better results. For instance, a woman’s breast implants might internally rupture and therefore necessitate a follow-up surgery. Moreover, cosmetic surgery has associated complications and risks, such as scarring, blood clots, bleeding, or an adverse reaction of anesthesia. Thus post-operative care is pivotal for attaining satisfactory results and in order to expedite the recovery process. Post-operative care entails being careful about the body part, which has been operated upon. Undue stress and exertion to that portion, just a few days after surgery, may lead to unforeseen complications. You must strictly follow the advice of the surgeon on this issue. In addition to this, you must have realistic expectations from the surgical procedure. Since a major cosmetic surgery involves a significant recovery period, you must not expect instant results after surgery. The most crucial aspect of cosmetic surgery is to choose a surgeon who has loads of expertise in the pertinent field, since he/she can effectively advise you about proper post-operative care. Cosmetic surgery is something that one opts for in order to improve ones appearance and, in turn, ones life. So if you don’t want to settle for anything less, simply adhere to your surgeon’s advice on post-operative care.</p>
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		<title>Online Pharmacy</title>
		<link>http://www.fitnesscentr.com/online-pharmacy.html</link>
		<comments>http://www.fitnesscentr.com/online-pharmacy.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 14:55:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Chemist]]></category>
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		<category><![CDATA[Depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[Drug Information]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[epharmacy]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[guild]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Interactions]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[man health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[mychemist]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[online pharmacy]]></category>
		<category><![CDATA[OnlineChemist]]></category>
		<category><![CDATA[onlinePharmacy]]></category>
		<category><![CDATA[OnLine_Pharmacy]]></category>
		<category><![CDATA[optifast]]></category>
		<category><![CDATA[Pharmacies]]></category>
		<category><![CDATA[Pharmacy Direct]]></category>
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		<category><![CDATA[poisons]]></category>
		<category><![CDATA[prostate cancer]]></category>
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		<category><![CDATA[Viagra]]></category>
		<category><![CDATA[vitamin]]></category>
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		<category><![CDATA[womens]]></category>
		<category><![CDATA[Xenical]]></category>

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		<description><![CDATA[Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. [...]]]></description>
			<content:encoded><![CDATA[<p>Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Customer reviews are provided for informational purposes only. Customer reviews reflect the individual reviewer&#8217;s results and experiences only and are not verified or endorsed by drugstore.com, inc. Actual results may vary among users.</p>
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		<title>Cosmetic Surgery &#8211; Are You Covered By Health Insurance?</title>
		<link>http://www.fitnesscentr.com/cosmetic-surgery-are-you-covered-by-health-insurance.html</link>
		<comments>http://www.fitnesscentr.com/cosmetic-surgery-are-you-covered-by-health-insurance.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 07:51:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[forehead]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/cosmetic-surgery-are-you-covered-by-health-insurance.html</guid>
		<description><![CDATA[Cosmetic surgery, in its true sense, is an elective procedure that is performed to reshape or enhance body parts a patient may find unflattering. Since cosmetic surgery has an intrinsic aesthetic intent, it is usually not covered by health insurance. The argument put forth by insurance firms is that a person can very well do [...]]]></description>
			<content:encoded><![CDATA[<p>Cosmetic surgery, in its true sense, is an elective procedure that is performed to reshape or enhance body parts a patient may find unflattering. Since cosmetic surgery has an intrinsic aesthetic intent, it is usually not covered by health insurance. The argument put forth by insurance firms is that a person can very well do without cosmetic surgery, and the procedure is used for mere beautification instead of being a life saving surgery. On the other hand, reconstructive surgery is generally covered by health insurance, though the extent of coverage may vary a lot from one case to another. In many ways, the answer to the insurance question lies in discerning whether the plastic surgery procedure is cosmetic or reconstructive. For instance, abdominoplasty (or tummy tuck), when performed on an obese patient to guard the patient against heart problems, is eligible for health insurance. Breast reduction surgery, when carried out with the intent of reducing weight of the breasts to curtail orthopedic pain, is typically covered by health insurance. On the other hand, breast implants or augmentations are performed with the aesthetic aspect in mind and, therefore, don’t normally qualify for an insurance. There is a fine line dividing the two categories of plastic surgery, namely cosmetic and reconstructive surgery, as far as eligibility for insurance is concerned. For instance, eyelid surgery, when performed to attain an aesthetic enhancement is considered cosmetic and ineligible for insurance. The same procedure may be covered by insurance if the eyelids are drooping to the extent of obscuring a patient’s vision. The hard fact remains that most of the plastic surgery procedures are performed with an aesthetical intent, in order to enhance alluring portions of the body. To summarise, plastic surgery that is performed to improve function instead of aesthetics is normally eligible for an insurance cover. However, it’s best to discuss your case with an insurance agent, in order to determine if you are eligible for an insurance cover.</p>
]]></content:encoded>
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		<title>Tooth Whitening Products</title>
		<link>http://www.fitnesscentr.com/tooth-whitening-products.html</link>
		<comments>http://www.fitnesscentr.com/tooth-whitening-products.html#comments</comments>
		<pubDate>Fri, 15 Oct 2010 02:17:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[health fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[tooth whitening]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/tooth-whitening-products.html</guid>
		<description><![CDATA[It is quite common for someone to look in the mirror and not be happy with the way their teeth look. They may not be straight, some may be missing, but the most common characteristic of someone’s teeth that may make then unhappy is discoloration. What you consume in your diet, your smoking habits, your [...]]]></description>
			<content:encoded><![CDATA[<p>It is quite common for someone to look in the mirror and not be happy with the way their teeth look. They may not be straight, some may be missing, but the most common characteristic of someone’s teeth that may make then unhappy is discoloration. What you consume in your diet, your smoking habits, your use of antibiotics, and even your age can cause staining that changes the color of your teeth from brilliant white to a dull yellow or brown. A wonderful thing is that we live in a time where changing the color of your teeth is easy. Sure, you can go to a dentist and pay an arm and a leg for his/her services. But you don’t have to. With some simple tooth whitening products, you can be on your way to a brighter, whiter smile in no time. Tooth whitening products come in various forms, ranging from whitening toothpastes to entire tooth whitening systems. Whitening toothpastes are interesting products since they don’t contain the same type of ingredients that are found in tooth whitening systems. When compared to other, regular toothpastes, whitening toothpastes contain polishing agents that are designed to remove deep tooth stains. However, even though they are perhaps the most convenient of the tooth whitening products, they don’t do as good a job as other products. The most popular tooth whitening products are entire systems that are commonly used by dentists. Nowadays, with systems such as Zoom and Britesmile, these systems are now available in at-home versions. They are easy to use and very effective. There are differences between the various at-home tooth whitening products. However, there are also common components found within them. At-home tooth whitening systems often contain a tooth whitening gel and also a mouth tray that is designed to be worn by the user. The gel, similar to those used by dentists, contains either hydrogen peroxide or carbamide peroxide. These peroxides are the active ingredient that are found within the gel. The mouth tray is what holds the tooth whitening gel. A syringe is usually used to apply the gel to the tray. The tray containing the gel is then inserted into the mouth and worn over various periods of time. Choosing a kit for you can be hard. There are numerous companies that manufacture them, and the components they contain are often similar. But there are other alternatives you can also consider. Though these kits have proven to be popular, the emergence of other at-home, tooth whitening products are giving them a run for their money. Those who don’t have the time to wait for the effects of a tray to take place, or don’t have the time to use them as often as recommended, now have options. Tooth whitening products, such as a formula that can be painted directly on to the tooth, or even strips, are very convenient and also very effective. You should consult your doctor prior to using tooth whitening products. To learn more information on a product before using, carefully read the packaging, or visit the manufacturer’s website.</p>
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		<title>About Acne: Getting the Most from Your Doctor</title>
		<link>http://www.fitnesscentr.com/about-acne-getting-the-most-from-your-doctor.html</link>
		<comments>http://www.fitnesscentr.com/about-acne-getting-the-most-from-your-doctor.html#comments</comments>
		<pubDate>Sat, 18 Sep 2010 21:38:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[proactiv]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/about-acne-getting-the-most-from-your-doctor.html</guid>
		<description><![CDATA[There’s nothing trivial about having acne problems. If you are one of the millions that suffer from acne outbreaks, you know that it can be uncomfortable and even sometimes devastating to someone who is seriously afflicted. As you consider treatment options, you may want the professional help of a physician or dermatologist. These highly trained [...]]]></description>
			<content:encoded><![CDATA[<p>There’s nothing trivial about having acne problems. If you are one of the millions that suffer from acne outbreaks, you know that it can be uncomfortable and even sometimes devastating to someone who is seriously afflicted. As you consider treatment options, you may want the professional help of a physician or dermatologist. These highly trained specialists can be invaluable in helping you achieve clear skin again. While they are not magicians who can make your acne disappear overnight, they can be essential in diagnosing and treating you so that you don’t have to suffer any longer than necessary. It is important to remember a few things when visiting a skin care specialist. Because there are so many people in the world that suffer from acne outbreaks, dermatologists are often very busy with lots of clients. Don’t let this vex you; a doctor is concerned about your condition and wants to help you. Here are some things that you can do to maximize your visit when you see them. Having effective doctor visits will help you overcome your acne sooner and also help you save money and time. First, don’t be afraid to ask questions about your condition. Remember, we are all different, so a treatment that is highly effective with one person is not necessarily what is going to work for you. Knowledge about the particulars of your condition will help you better understand the condition you are trying to overcome. You may even want to write down any specific questions you may have to make sure you cover all the topics you want to know about. The most important aspect of having an effective doctor visit is good communication. By keeping some facts or aspects about your condition from the dermatologist, you are only hurting yourself by giving them an incomplete knowledge of the facts. The doctor can only base his diagnosis on what you have told him, so try to be thorough with the details about your acne. Tell them how long your acne has been affecting you, what other treatments you’ve attempted to do before, what worsens your condition, and any other factors that you think may apply. Tell them how your acne is affecting you emotionally and socially, as mental health is synonymous with your physical health. Once your doctor and you have discussed your condition, make sure that you fully understand what they will be doing in regards to your treatment. Be sure to understand the correct way to apply the treatment, how long the treatment will last, and how long it will be before you begin to see results. Also, be sure and find out if there are any side effects that go along with the use of the treatment; this will help you be better prepared for any occurrences or problems that may arise. Schedule a follow-up appointment with the doctor and discuss what the status of your condition should be when you return. If you are knowledgeable about the treatment and looking for the desired results, you will know sooner whether your current method is working or not. Remember that there are many treatments available that work better or worse for different people. Don’t be discouraged if the first method you try does not attain the desired results. Be patient and work with your doctor and you will soon be able to find the most effective treatment that is right for you.</p>
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		<title>Pamper Yourself &#8211; You Deserve It</title>
		<link>http://www.fitnesscentr.com/pamper-yourself-you-deserve-it.html</link>
		<comments>http://www.fitnesscentr.com/pamper-yourself-you-deserve-it.html#comments</comments>
		<pubDate>Mon, 02 Aug 2010 18:12:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[bubble]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[pamper]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[salts]]></category>
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		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/pamper-yourself-you-deserve-it.html</guid>
		<description><![CDATA[Everyone, including busy moms, need to take some time to pamper themselves every now and again. After all you need to take care of yourself in order to be able to take care of others. Have a mom&#8217;s lunch out once in awhile. Get together with friends and relax while dining. If babysitters or money [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone, including busy moms, need to take some time to pamper themselves every now and again. After all you need to take care of yourself in order to be able to take care of others. Have a mom&#8217;s lunch out once in awhile. Get together with friends and relax while dining. If babysitters or money is in short supply take turns hosting the mom&#8217;s lunch and maybe some older siblings can help keep an eye on the little ones. If you have children that nap don&#8217;t be afraid to use that time to take a nap yourself once in awhile, or even all the time if you need it and can get away with it. On the occasions when you are going to get your hair done or a manicure make sure dad is home to watch the kids so you can really enjoy the pampering. Trade babysitting with a friend in order to give you each a night out with your husband. After the kids are in bed forget the laundry and dishes once in awhile and take a long hot bath if you want. You can even throw in some homemade bath salts or bubble bath if you like. Treat yourself to a homemade facial occasionally. You can easily mix one up with the ingredients in your own kitchen. Here is one of my favorites. I take a tablespoon or two of honey, mix it with 3 or 4 tablespoons of oatmeal, then I add in the ripest banana I have and bingo I have made my own homemade beauty recipe that makes my skin look and fell great. (It lasts about a week in the fridge by the way). So go ahead and indulge yourself a little bit occasionally, you will be a better mom for it.</p>
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		<title>Cosmetic Surgery And Reconstructive Surgery &#8211; What Are The Differences?</title>
		<link>http://www.fitnesscentr.com/cosmetic-surgery-and-reconstructive-surgery-what-are-the-differences.html</link>
		<comments>http://www.fitnesscentr.com/cosmetic-surgery-and-reconstructive-surgery-what-are-the-differences.html#comments</comments>
		<pubDate>Sat, 31 Jul 2010 16:02:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[forehead]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/cosmetic-surgery-and-reconstructive-surgery-what-are-the-differences.html</guid>
		<description><![CDATA[Plastic surgery includes two broad fields, namely cosmetic (or aesthetic) and reconstructive surgery. Cosmetic surgery is performed to enhance the appearance of a person, who finds his/her body parts, though otherwise fully functional, to be unattractive. Thus cosmetic surgery is performed with a purely aesthetic intent. On the other hand, reconstructive surgery focuses on concealing [...]]]></description>
			<content:encoded><![CDATA[<p>Plastic surgery includes two broad fields, namely cosmetic (or aesthetic) and reconstructive surgery. Cosmetic surgery is performed to enhance the appearance of a person, who finds his/her body parts, though otherwise fully functional, to be unattractive. Thus cosmetic surgery is performed with a purely aesthetic intent. On the other hand, reconstructive surgery focuses on concealing the destructive effects of trauma, disease or accident. That is, it strives to improve function and impart a standard look so the patient may lead a normal life. Reconstructive surgery is a way of veiling defects by using skin implants and tissue flaps. Either local tissue is used or tissue is transferred from another part to the problem area. Reconstructive tissue flaps comprise of skin, muscle, fat, bone or a combination of these elements. The most common reconstructive surgery is to cover the defects of burn survivors and other accident victims. Another common reconstructive surgery is breast reconstruction for women who have had mastectomy – surgical removal of one or both breasts, either partially or completely. Mastectomy is performed to combat breast cancer, or to circumvent the disease if a woman is at a high risk of acquiring it. Rhinoplasty may also be considered as a reconstructive procedure if the extent of damage to the nose cartilage and bone is rather grave. In such a case, tissue is moved from another body part and grafted in the damaged area. One of the most prevalent uses of reconstructive surgery can be found in the field of professional contact sports. Players are likely to suffer injuries during vigorous contact sports, and such injuries can only be treated by reconstructive surgery. Though rare, sexual reassignment surgery is another example of reconstructive surgery. There is a certain gray area between cosmetic and reconstructive surgery, and distinguishing one from another can be confusing at times. But in a gist, reconstructive surgery is usually performed to correct an abnormality, and not to enhance an otherwise normal appearance.</p>
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		<title>Cosmetic Surgery Surgeons: How To Select A Good One</title>
		<link>http://www.fitnesscentr.com/cosmetic-surgery-surgeons-how-to-select-a-good-one.html</link>
		<comments>http://www.fitnesscentr.com/cosmetic-surgery-surgeons-how-to-select-a-good-one.html#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:50:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[forehead]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Making the decision to undergo cosmetic surgery can be an overwhelming and life-changing decision. However, the question of choosing the right surgeon for the job can leave you equally perplexed. There is no dearth of cosmetic surgeons, but it is imperative that you chose a surgeon with loads of experience in the field of cosmetic [...]]]></description>
			<content:encoded><![CDATA[<p>Making the decision to undergo cosmetic surgery can be an overwhelming and life-changing decision. However, the question of choosing the right surgeon for the job can leave you equally perplexed. There is no dearth of cosmetic surgeons, but it is imperative that you chose a surgeon with loads of experience in the field of cosmetic surgery. You may find an expert surgeon in your vicinity, or you might have to travel a few hundred miles in your quest for the best. But the initial botheration will surely yield fruitful results. To expedite your search for an expert cosmetic surgeon, it is crucial that you crosscheck their credentials prior to undergoing surgery. Check if they are certified by the American Society of Plastic Surgeons or some other prominent cosmetic surgery board. You could crosscheck your state’s medical board to verify the surgeon’s credentials. Having narrowed down on one or two superlative surgeons it is time for an elaborate consultation. The most common aspects that you may focus on during an initial consultation are as follows:- &#8211; You may inquire about the cosmetic surgeon’s area of expertise. &#8211; Ensure that the surgeon has performed a substantial number of cosmetic surgery procedures. &#8211; Make sure that the surgeon wields the best technological equipment available. &#8211; If price is a factor, check if the expenses incurred meet your budget. &#8211; Ask the surgeon for pictures of his/her earlier patients, depicting both pre and post-surgery images. &#8211; Cosmetic surgery, like any other surgical procedure, involves risks and complications. The surgeon must not dismiss the risks of surgery, and should be willing to discuss any possible complication of cosmetic surgery. &#8211; Most importantly, ensure that the surgeon will be actively involved in post-operative care. &#8211; And finally, shun away any sales gimmicks or unrealistic bargains. On the whole, an excellent result largely depends on the expertise of the cosmetic surgeon. Hence, choose a surgeon with discretion, since a successful cosmetic surgery could give you a huge boost.</p>
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		<title>Cosmetic Procedures South of The Border</title>
		<link>http://www.fitnesscentr.com/cosmetic-procedures-south-of-the-border.html</link>
		<comments>http://www.fitnesscentr.com/cosmetic-procedures-south-of-the-border.html#comments</comments>
		<pubDate>Sat, 08 May 2010 03:51:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[enhancements]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[prices]]></category>
		<category><![CDATA[surgeons]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/cosmetic-procedures-south-of-the-border.html</guid>
		<description><![CDATA[Cosmetic surgery is rarely covered by health insurance, which makes it a pricey decision. Cosmetic surgery in Mexico can be undertaken cheaply and safely. Cosmetic Procedures South of The Border Deciding to have cosmetic surgery is a big step. You need to carefully decide whether undergoing major surgery is necessary for you to feel better [...]]]></description>
			<content:encoded><![CDATA[<p>Cosmetic surgery is rarely covered by health insurance, which makes it a pricey decision. Cosmetic surgery in Mexico can be undertaken cheaply and safely. Cosmetic Procedures South of The Border Deciding to have cosmetic surgery is a big step. You need to carefully decide whether undergoing major surgery is necessary for you to feel better about yourself, and whether you think that surgery will do all you desire. If you&#8217;ve gone through all of the agony of choosing to have cosmetic surgery, you will soon be in for your second difficult decision &#8211; how do I get it done? Cosmetic surgery in the United States is quite expensive, and aside from a few reconstructive procedures, is not covered by health insurance. Many people need to save for years before they can afford the cosmetic procedures they want, but some people choose to go a different route. Some patients choose to get their cosmetic surgery done in a different country, where it will cost significantly less than here in the US. Specifically, cosmetic surgery in Mexico is popular. When deciding on where to get cosmetic surgery, Mexico may seem to be a logical choice. It&#8217;s a nearby country, and you don&#8217;t even need a passport to travel there. Many doctors and facilities speak English in Mexico, especially near the border, which also helps to draw patients. The surgeries performed at hospitals and surgical centers in Mexico are often the same as those that are done in the US, but a lower cost of supplies and other medical necessities keeps the cost down. One unfortunate aspect of cosmetic surgery Mexico is the number of people who return from that country with botched procedures and even infections and other life threatening problems. Of the thousands of people that travel to Mexico each year for cosmetic surgery, many are drawn by the price tag (often less than half of what it would cost in the US) and don&#8217;t do the research to make sure that their surgeon and facility is certified and skilled in cosmetic surgery. They are willing to allow procedures to be performed on their bodies with little to no knowledge of the doctor who will be doing the surgery. Some of these surgeons may not even have been trained in cosmetic surgery or even be real doctors! That&#8217;s not to say that all of the cosmetic surgery Mexico handles is done incorrectly or at the hands of incompetent doctors. If a patient does their research and makes sure to choose a clinic and doctor who is qualified to do the procedure they want, this surgery can go well. Depending on the hospital and recovery centers available, you may be able to have treatment that is just as good or better than that in the US. Choosing cosmetic surgery in Mexico offers can be a risky situation, so one needs to be sure of all the details before leaving for your cosmetic procedure. Find a qualified, trained physician and you should be fine.</p>
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		<title>Permanent Makeup – Important Facts</title>
		<link>http://www.fitnesscentr.com/permanent-makeup-%e2%80%93-important-facts.html</link>
		<comments>http://www.fitnesscentr.com/permanent-makeup-%e2%80%93-important-facts.html#comments</comments>
		<pubDate>Sun, 13 Dec 2009 17:59:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[Make Up]]></category>

		<guid isPermaLink="false">http://www.fitnesscentr.com/permanent-makeup-%e2%80%93-important-facts.html</guid>
		<description><![CDATA[With so many people having so much to do during the day, we are always looking for ways to cut down on our time. For women, one very time-consuming activity is applying makeup each morning, or even several times per day. One way to help can be by utilizing permanent makeup. Permanent makeup can be [...]]]></description>
			<content:encoded><![CDATA[<p>With so many people having so much to do during the day, we are always looking for ways to cut down on our time. For women, one very time-consuming activity is applying makeup each morning, or even several times per day. One way to help can be by utilizing permanent makeup. Permanent makeup can be a wonderful choice for women who play sports, have many things to do each day, are allergic to many cosmetic products, or just want to spend less time and money on the entire process. Permanent makeup, also known as cosmetic tattooing, is becoming quite popular, but there are things you should know before having the procedure done. When having permanent makeup applied, the process, also called micropigmentation, includes applying dies under the skin that give the illusion that a woman is wearing eyeliner, eyebrow pencils, lip liners, and even lipstick. If done correctly by a highly trained professional, a woman can achieve a very natural look. A woman deciding whether or not permanent makeup will be right for her should look into all the options. She should do a lot of research and understand that there are many advantages, as well as disadvantages, to having such a permanent procedure done on her face. One advantage is definitely the time issue. Not having to apply makeup each day is a real time saver. But, you won’t have the option of varying your makeup shades since only one shade is able to be tattooed onto your skin. But the disadvantage of permanent makeup is that, as with any type of surgical procedure, there are risks. You should always consult with your doctor, as well as verifying the credentials of the person who will apply the permanent makeup, before you have the procedure done. If you’ve decided to go ahead and have permanent makeup applied, there are different types to choose from. You can have eyebrow liner applied to help with sparse eyebrows, you can have eyeliner applied to help your eyelashes look thicker, and you can even have lip liner or lipstick applied so you never have to worry about pale lips again. Another option is dying your lashes. This is great for women who suffer from near-sightedness, are athletes, or even women who are always on the go. It is also a great alternative to mascara for those women who have makeup allergies or a shaky hand. Remember, when choosing to have permanent makeup applied to your face, there are several things that you should be aware of. The inks and dyes that are used to when permanent makeup is applied are known as color additives. Most surprisingly, none of them have ever been approved for use as permanent makeup. Currently, the FDA is in the process of evaluating the safety of having permanent makeup applied. Their biggest concern is the use of unsterile equipment that can transmit quite infectious diseases, therefore all equipment must be clean and sanitized. Lastly, unlike with a regular tattoo, permanent makeup can not be removed easily, and, in some cases, permanent discoloration can occur.</p>
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